Mostly exposed hiking trails but you'll find a few hidden gems here including a (seasonal?) waterfall. Tremendous views and interesting geology as the trail winds around the sides of the mesa.
From Golden, take CO-93 north toward Boulder. Parking area is just outside Golden on the right side of Hwy 93 and is well marked.
http://www.tripleblaze.com/trail.php?c=3&i=1497